Author: Paula

  • Homemade Bone Broth

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    Bone broth supplies the body with collagen, electrolytes and protein! This is a recipe that I’ve incorporated into my kitchen rhythm. It’s something that takes such minimal effort, and yields big results. Bone broth is deeply nourishing and comforting. Be sure to review the tips section to ensure maximum nutrient extraction and flavor! Bone broth…

  • Thirst Quenching Hydra-Milk Recipe

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    Fresh aloe, coconut water and raw milk make the perfect drink for hydration! If you’ve ever been to a beach in Mexico, I’ll guess you’ve seen if not drank from a whole coconut. And it’s the most refreshing thing ever! Honestly, the few times that I’ve been to Mexico, my favorite part has always been…

  • Fresh Milled Whole Wheat Pancakes

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    Create a classic morning breakfast, from scratch. What’s more classic than a pancake? The part that I love the most (besides the pancake itself) is that it’s truly a guilt free breakfast. The flour used in this recipe is from hard white wheatberries, fresh ground. This is the ingredient that makes these pancakes stand out…

  • A More Intentional Thanksgiving

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    The wheel of time has come back around to the time of thanks. Have you started to plan for the upcoming holiday? This year my mother and I are driving to Minneapolis, MN. to have thanksgiving in my future brother-in-laws home with his family. There’s going to be over 20 people! I stated that I’d…

  • Alchemize Fear

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    Lately, I’ve been feeling heavy and weighed down in energy. If your world is feeling heavy and you’re gripped in fear around the future, continue reading. It is my intention through this Blog platform to not only share about sourdough, farmers markets, and toxic free living, but to sprinkle along inspirational messages via my own…

  • Leave Room for God

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    This was created on Sunday, October thirteenth, and this lesson was too good to not pass along 🙂……………………………………………………………………………………………………………………………………………………..    There’s been multiple circumstances today that has me having one of those “should’ve had a v-8” moments. Admittedly, I’ve been slipping into a state of significantly downplaying my own ability of receiving. A state of spiritual…

  • Homemade Detergent

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    This blog is for you if you’re interested in fragrance-free laundry detergent. Back story, I’d say that the lightbulb went off for me when I read the back of a laundry detergent that I was buying from the co-op. It was a seemingly clean, natural, and expensive detergent… until I realized that I was duped.…